Pre-Natal Care

  • Diastasis Rectus Abdominis
  • Pregnancy-related pelvic girdle pain
  • Pubic symphysis pain, lower back pain
  • Pelvic floor muscle spasm, pain during vaginal exams
  • Learning how to minimize/prevent bladder leakage, prolapse, diastasis recti (abdominal muscle separation)
  • Labour and delivery positions and pushing techniques
  • Learning how to relax pelvic floor muscles in preparation for vaginal delivery

Post-Natal Care

  • Diastasis Rectus Abdominis 
  • Customized pelvic floor strengthening 
  • Bladder leakage, overactive bladder, urinary urgency/frequency
  • Re-training “the core” and return to safe exercise
  • Prolapse of pelvic organs
  • Painful scar tissue (perineal scar or C-Section scar), painful intercourse
Bladder Symptoms
  • Stress Urinary Incontinence
  • Urge Urinary Incontinence
  • Mixed Urinary Incontinence
  • Urinary Urgency, Frequency, Retention, Hesitation
  • Pain with Urination
  • Overactive Bladder
Bowel Symptoms
  • Fecal Incontinence
  • Incontinence of Gas
  • Pain Before/During/After a Bowel Movement
  • Bowel straining, Constipation
  • Levator Ani Syndrome
Painful Pelvic Conditions
  • Interstitial Cystitis
  • Painful Bladder Syndrome
  • Endometriosis
  • Tailbone Pain/Coccydynia
  • Pudendal Neuralgia
  • Unresolved Low Back Pain
  • Unresolved Hip Pain
  • Sacroiliac Joint (SI Joint) Pain
Sexual Pain
  • Dyspareunia (medical term for painful intercourse)
  • Vaginismus (involuntary tightness of pelvic floor causing pain with intercourse)
  • Vestibulodynia (pain at the vestibule area of the vagina)
  • Vulvodynia (pain in the general area of the vulva)
  • Clitorodynia (pain concentrated in or around the clitoris)

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