Online Programs

For Women with Diastasis Rectus Abdominis

If you've been struggling with a weak core after pregnancy, this revolutionary new program will walk you through a restorative system of exercises that rebuilds your core from the inside out. Target the very muscles affected by pregnancy, allowing you to feel confident in your body again and strong in your center. 

For Rehab and Fitness Professionals

Be among the first to access this highly anticipated online course that will transform your understanding of DRA. This fresh outlook will help you connect all the dots to finally grasp the full picture of DRA. In this course, you'll learn exactly how to rebuild the post-partum abdominal wall. 

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